Do I live stress FREE???
NO!!!
Should I live stress FREE???
YES!!!
I made a promise to myself this morning to STOP stressing over EVERYTHING! This is going to be a huge task for me because I worry over every single thing. I looked up a few statistics about stress and a few words from the Bible about stress and realized that I am only hurting MYSELF.
So how am I going to live stress FREE???
Trust in the Word!
The Bible has many verses declaring that we should trust in the Lord and that He will take those burdens away. Here are just a few examples:
"So I tell you, don't worry about everyday life--whether you have enough food, drink, and clothes. Doesn't life consist of more than food and clothing?" Matthew 6:25
"See, God has come to save me. I will trust in him and not be afraid. The Lord God is my strength and my song; he has become my salvation."~Isaiah 12:2
" Trust in the Lord with all your heart; do not depend on your own understanding. Seek His will in all you do, and He will show you which path to take." Proverbs 3:5-6
Sit down and RELAX!
This will probably be the hardest part for me...just relaxing! I am going to do my best to just leave those dishes in the sink, let the dust accumulate on the nightstands, and leave my DH's shoes by the backdoor. Each of those items will ALL be there tomorrow...and besides, I can spend MORE quality time with my DH, with my family, and with my dog, if I would just let those things be and RELAX!
Concentrate on how stress effects Infertility!!
Although the jury is still out on exactly how and if stress plays a role in infertility. I truly believe there is definitely a connection. According to this website, doctors compared pregnancy rates in couples that reported being stressed and those who were not.
What did they find????
Pregnancy was much more likely to occur during months when couples reported feeling good, happy, and relaxed. Pregnancy was less likely to occur during the months the couples reported feeling tense, anxious or stressed.
This website also stated that some couples can dramatically increase their chances of conceiving simply by learning how to cope with stress.
Soooo...I have a tough task ahead of me, but I think I can do it. Why don't you join me and start living a stress FREE life???